egg salad sandwich nutrition

65 fat 24 carbs 11 protein. Soak sliced potatoes in cold water for 15 minutes.

How To Make Egg Salad Healthy Food Network Healthy Eats Recipes Ideas And Food News Food Network

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. A pie chart showing the macro. Nutrition Facts for Egg Salad Sandwich - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Minerals in egg salad sandwich There are 74 milligrams of calcium 182 mg of iron 105 grams of potassium and 13 mcg of magnesium in 100 g of egg salad sandwich.

Pret a Manger Egg Salad Arugula Sandwich. Drain the water and lay potato slices on a towel to dry. Place eggs in a saucepan and cover with cold water.

Subway 6 Sub Egg Salad Standard sub recipe. Spray with olive oil spray and. Egg Salad Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 485 Daily Values Total Fat 3476g 45 Saturated Fat 6634g 33 Trans.

65 fat 24 carbs 11 protein. There are 242 calories in a 12 Egg Salad Sandwich. There are 485 calories in 1 Egg Salad Sandwich.

Egg Salad Sandwich Serving Size. Calories Daily Value 65. Quick stats 427 Calories 45g Carbs 38g net carbs 19g Fat 19g Protein No price info Try our free Diet.

1 sandwich 135g Nutrition Facts. Egg Salad Sandwich On White RaceTrac Find on Amazon Percent calories from. Find calories carbs and nutritional contents for Egg Salad for 1 Sandwich and over 2000000 other foods at MyFitnessPal.

560 Calories 79g Carbs 76g net carbs 18g Fat 20g Protein No price info Try our free Diet Generator I want to eat calories in meals. Bring water to a boil and immediately remove from heat. 1 Cup 270 Cal 7 5g Carbs 74 22g Fat 19 126g Protein Track macros calories and more with MyFitnessPal.

Egg Salad Sandwich Made To Go 1 sandwich 4700 Calories 48 g 250 g 140 g 2 g 2000 mg 6 g 8400 mg 6 g 0 g Report a problem with this food Find on Amazon. Egg Salad Sandwich Natures Table Cafe Find on Amazon Percent calories from. Egg salad sandwich contains 65 g of saturated fat and 285 mg of cholesterol per serving.

The problem is that most of the fat in egg. 159 g of Egg salad sandwich contains 11448 mcg vitamin A 00 mg vitamin C 159 mcg vitamin D. Meanwhile preheat air fryer to 375.

Egg Salad Sandwich Raleys 1 sandwich 440 Calories 380 g 25 g 190 g 6 g 265 mg 4 g 780 mg 4 g 0 g Report a problem with this food Find on Amazon. Cover and let eggs stand in hot water for 10 to 12. The fat in this sandwich consists of 10 grams of.

Calories per serving of Egg Salad Sandwich 137 calories of Egg fresh whole raw 190 large 120 calories of Natures Own 100 Whole Wheat Bread 20 oz. Egg Salad Sandwich Typical recipe. All content on this Web site including medical opinion and any other health-related information is for informational purposes only and should not.

This includes 21 grams of fat 12 grams of carbohydrates and 14 grams of protein. Daily Goals How does this. Egg salad sandwiches are a classic but theyre not exactly a health food.

Other Common Serving Sizes. Quick stats 490 Calories 45g Carbs 43g net carbs 28g Fat 13g Protein No price info Try our free Diet. Loaf 1 slice1 serving 2.

Tells you how much a nutrient in a serving. One egg salad sandwich contains 84 calories. Other Common Serving Sizes.

One serving of egg salad contains over 100 calories and 5 grams of fat.

Nutrition Facts Label Salads 1 Mydietmealplanner Com